Modern men take care of their health on an equal basis with a fair half. After all, who doesn't want to be healthy and have a nice body? In this regard, the question of restoration and enhancement of potency is particularly pressing. This problem is caused by many factors, including the fact that men eat a lot.
Everyone should know
Diet has a strong relationship with men's health. To make a backup for potency, to strengthen it, you need to start not with drugs, but with the gifts of nature, such as . . . seeds. That is, they not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have magical powers, as they contain important substances that stimulate potency:
- vitamin;
- mineral;
- cellulose;
- vegetable protein;
- oil;
- unsaturated fatty acids.
It is these ingredients that help solve problems in bed, increase attraction and prolong the time of male fertility. It is very helpful to combine honey and nuts for effect.
What are the best nuts to eat?
There are not too many varieties. And each has its own unique healing properties and ingredients. There is great power in a small bead. But it is also necessary to use it wisely. So which nut is the best to restore male vitality? Let's consider in detail the beneficial properties of nuts:
- Walnuts.They are at the top of the useful list and just deserve a great comment. As for potency, walnuts are the best preventative measure. They are nutritious, remove toxins from the body, invigorate and restore vitality. To restore and maintain a man's strength, it is enough to eat only 12 walnuts a day. The combination of honey and walnuts is especially useful. They are a veritable storehouse of vitamins and minerals. These include:
- Zinc. It is this factor that causes the effect. It also aids in the absorption of vitamin E in the male body.
- Vitamin A. Combined with zinc enhances the healing effect.
- Omega 3 Acids.
- Peanuts.Its use helps to reduce body weight and it has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize the hormones. Fat in this case is aimed at cleaning the arteries, which improves blood flow in the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These nuts are very popular with Turkish men. And they are considered to be very strong in love. The protein in hazelnuts participates in the formation of the appropriate hormones. Acid has a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day is recommended.
- Almond.Many trace elements contained in almonds have a health-promoting effect for men. If you use it continuously, the duration of the act of love will increase. An amino acid like arginine restores the function of blood vessels in the pelvic region. Almonds should be consumed before meals and no more than 35 grams per week.
- Pistachio.Almost all men love this nut. After all, they complement the beer harmoniously. Special alcohols (sterols) ensure the ventilation of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of secretions. During the day, it is said to eat about 10-15 pistachios.
- Brazil County.This nut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain trace elements that are beneficial to the human body. Selenium and vitamins improve the synthesis of testosterone. For the reproductive system to work properly and fully, men should eat 2 types of nuts per day.
- CedarNot only delicious, but also very useful product. They are rich in arginine and zinc. Cedar berries help tone muscles and clear blood vessels. They also help restore the immune forces of the human body. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the lowest calorie of all. It also lowers blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To increase potency, you must take no more than 35 grams per day. It is also beneficial to include coconut water in your diet.
- Pecan.Pecans are especially popular among Latin Americans. And for our country, this type of seed is not too strange. Pecans contain a large amount of folic acid, which is responsible for the accumulation of fluid in the male organs. An herbal steroid such as beta-sitosterol enhances male potency and is used in the complex treatment of prostatitis.
How to use walnuts and honey properly to promote the effect
Honey and nuts go well together. Of all the species listed, the most common and readily available is the walnut. As for the effect, honey offers as many benefits as nuts. It clears the tension of the nervous system, energizes the body to increase the time to make love. By mixing these two ingredients, you can improve the functioning of the blood vessels, and the potency of the blood vessels. Several recipes for how to use honey and walnuts.
Choose one
A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of walnuts must be chopped in a glass dish and add a tablespoon of your favorite dish.
To improve the effect on the body, you can use some nuts (peanuts, hazelnuts, almonds) along with raisins and dried apricots.
For an effective honey and seed mixture, you need 20 grams twice a day - before eating in the morning and evening.
Option two
Nut milk with honey. This formula helps prevent impotence in men and its first symptoms. The cooking process is very simple. It is recommended to keep the mixture in the refrigerator and drink half a teaspoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It should be at room temperature.
- Stir everything thoroughly and let it sit for a few hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the nut milk should still be left for at least 3 hours.
The mixture should be consumed 2 times a day - in the morning and in the evening, each time no more than 2 tbsp.
Option three
This formula will help with potency problems and early stages of prostatitis. You will need:
- honey - 300 g.
- walnuts - half a kilogram.
- radish root - 50 g.
- aloe juice - half a glass.
Crush the coriander root along with the nuts. Add honey and aloe vera juice. Stir the mixture. You need to take one tablespoon 3 times a day.
This treatment helps to reduce inflammation, which leads to the normalization of male vitality. It helps strengthen the immune system and has a beneficial effect on other organs.
It should be remembered that any nuts are high in calories and it is better to take them in the first half of the day, if this does not contradict the admission conditions in the recipe.
When nut and honey treatments are not suitable
There are reasons why it is forbidden to take a delicious drug:
- Acute kidney disease and stones.
- High weight - end stage obesity.
- Allergic reaction to honey.
- Problems in the work of the pancreas (pancreatitis).
- Stomach diseases.
- Diabetes.
In all other cases, the inclusion of any nut in the menu in combination with honey is an effective measure to increase potency, which significantly improves the quality of life of men in all areas. .